[GYM NAME] is a [strength training / CrossFit / general fitness] gym in [CITY]. Written programmes, coaches on the floor, and a room where the only thing anyone is impressed by is showing up again next week.
Open
[05:00]–[23:00]
Programs
06
Coaching
Every session
First session
Free
Scroll
Members trained
Training floor
Pieces of equipment
Running in [CITY]
What we run
Barbell / Progressive
Squat, press, pull, hinge. A written progression you follow week to week, with a coach on the floor correcting it.
What’s included
1-to-1 / Coached
One coach, one lifter, one plan. Every session built around your history, your schedule and what you're actually training for.
What’s included
Coached / Capped
Small, coached groups running a set session. Structure and company, without paying for one-to-one time.
What’s included
Mixed / High Output
Mixed-modal work — barbell, gymnastics, machines. Scaled to what you can do today, not what the whiteboard says.
What’s included
Training / Nutrition
Training you can sustain plus straightforward nutrition guidance. Tracked with numbers, reviewed on a schedule.
What’s included
On-Ramp / Foundations
The way in. Learn the lifts, learn the room, and finish knowing exactly what to do on your own.
What’s included
On today
Placeholder content
These class times, coaches and capacity figures are placeholders. Replace app/lib/data/schedule.ts with the real timetable before launch.
Who coaches you
Someone is on the floor every session — watching the lift, calling the correction, and adjusting the load. That's the difference between a gym and a room full of equipment.
[Head Coach / Strength]
[TODO: two sentences in this coach's own words — how they train, who they coach best, and why. Do not write this for them.]
[Conditioning Coach]
[TODO: two sentences in this coach's own words.]
[Beginners & Onboarding]
[TODO: two sentences in this coach's own words.]
In their words
Three real quotes, from three real members, with their real first names. Ask them in person — the ones worth publishing are never the ones you had to chase.
[TODO: real member testimonial 1 — in the member’s own words, with their permission. Do not write this for them and do not use a stock quote.]
[TODO: real member testimonial 2 — in the member’s own words, with their permission. Do not write this for them and do not use a stock quote.]
[TODO: real member testimonial 3 — in the member’s own words, with their permission. Do not write this for them and do not use a stock quote.]
Free trial
Walk in, train a full session with a coach, ask everything you want to ask. No card, no sign-up, no pressure to join at the end of it.
Find us
[AREA / LANDMARK], [CITY]