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The coaching team

Who’s on
the floor

Every coach here holds current qualifications and coaches on the floor every week. Their certifications are listed in full — check any of them.

Placeholder content

Every name, role, specialism, certification and bio on this page is a placeholder, and no portraits have been supplied. Coaching credentials are a regulated claim — replace app/lib/data/trainers.ts with each coach’s real, verifiable details and never publish an invented qualification.

[Head Coach / Strength]

[COACH A — FULL NAME]

[TODO: two sentences in this coach's own words — how they train, who they coach best, and why. Do not write this for them.]

Coaches
[Specialism 1][Specialism 2][Specialism 3]
Credentials
  • [Certification 1]
  • [Certification 2]
Coaching since
[TODO]

[Conditioning Coach]

[COACH B — FULL NAME]

[TODO: two sentences in this coach's own words.]

Coaches
[Specialism 1][Specialism 2]
Credentials
  • [Certification 1]
  • [Certification 2]
Coaching since
[TODO]

[Beginners & Onboarding]

[COACH C — FULL NAME]

[TODO: two sentences in this coach's own words.]

Coaches
[Specialism 1][Specialism 2]
Credentials
  • [Certification 1]
Coaching since
[TODO]

[Personal Training]

[COACH D — FULL NAME]

[TODO: two sentences in this coach's own words.]

Coaches
[Specialism 1][Specialism 2][Specialism 3]
Credentials
  • [Certification 1]
  • [Certification 2]
Coaching since
[TODO]

[Nutrition & Weight Loss]

[COACH E — FULL NAME]

[TODO: two sentences in this coach's own words.]

Coaches
[Specialism 1][Specialism 2]
Credentials
  • [Certification 1]
Coaching since
[TODO]

[Olympic Lifting]

[COACH F — FULL NAME]

[TODO: two sentences in this coach's own words.]

Coaches
[Specialism 1][Specialism 2]
Credentials
  • [Certification 1]
  • [Certification 2]
Coaching since
[TODO]

How we coach

Corrections,
not counting

  • Coach on the floorEvery coached session has a coach watching it. Not at a desk, not on a phone — on the floor, calling corrections.
  • Written before it's runSessions are programmed in advance and written up before anyone walks in. Nothing is invented on the spot.
  • Scaled per personThe stimulus is fixed; the loads and movements are not. Everyone in the room trains at the intended intensity.
  • Qualifications listedEvery certification a coach holds is published on this page. If it isn't listed, they don't hold it.

Free trial

Meet them
in person.

Book a free session and you'll train with one of the coaching team, not a salesperson.

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Find us

[AREA / LANDMARK], [CITY]

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